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What is menstruation in all its glory? Bloating, cramps, attitude … the
list goes on. But instead of moping and moaning and groaning, celebrate
your fabulous femininity by taking care of your sweet self! Hey, we’re
betting you could get used to this every month.
Take a soothing bath
Nothing is more calming than soaking in a warm tub. As you fill the tub with warm water, pour in 2 cups of Epsom salt and a couple of drops of essential oil. Make yourself a cup of hot tea, then sit back in your bath and relax … aaahhhh.
Make a film date
Have a low-key film marathon night at home with the family or just by yourself. When you’re on your period, you tend to crave salty and sweet foods. So pop some popcorn. Now dim the lights, curl up with a soft blanket and chill out in front of the TV.
.
Sometimes when you feel really icky, dressing up can be a real mood lifter. Pick out an outfit that’s dressy but comfortable. Or on the flip side, wear your most baggy pants all day … even if it’s the jogging bottoms you usually only sleep in. Throw on a vest top, hoodie and pair of cute pumps.
Stuff your face
Satisfy those food cravings we mentioned before. You already feel bloated, so what’s the big deal? Sure, the calories still count, but a once-a-month treat isn’t going to make or break you. Eat whatever your taste buds desire.
Take a soothing bath
Nothing is more calming than soaking in a warm tub. As you fill the tub with warm water, pour in 2 cups of Epsom salt and a couple of drops of essential oil. Make yourself a cup of hot tea, then sit back in your bath and relax … aaahhhh.
Make a film date
Have a low-key film marathon night at home with the family or just by yourself. When you’re on your period, you tend to crave salty and sweet foods. So pop some popcorn. Now dim the lights, curl up with a soft blanket and chill out in front of the TV.
.
Sometimes when you feel really icky, dressing up can be a real mood lifter. Pick out an outfit that’s dressy but comfortable. Or on the flip side, wear your most baggy pants all day … even if it’s the jogging bottoms you usually only sleep in. Throw on a vest top, hoodie and pair of cute pumps.
Stuff your face
Satisfy those food cravings we mentioned before. You already feel bloated, so what’s the big deal? Sure, the calories still count, but a once-a-month treat isn’t going to make or break you. Eat whatever your taste buds desire.
- Get link
- Other Apps
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